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Air Fryer Roasted Cauliflower | Oil-free

Yields1 Serving

This air-fryer roasted cauliflower is bursting with flavor. The warming spice combination is not only healing but truly delicious.

INGREDIENTS
 1 Head of CAULIFLOWER - chopped into small to medium sized pieces
 Coconut AMINOS - Enough to coat the cauliflower in the bowl.
 1 tsp CURRY POWDER
 1 tsp CUMIN POWDER
 1 tsp CORIANDER POWDER
 1 tsp SAZON POWDER
 ½ tsp GARLIC POWDER
 ½ tsp ONION POWDER
 Fresh CILANTRO for garnish
DIRECTIONS
1

Chop the head of cauliflower into small to medium pieces & add to a large bowl.

2

Add coconut aminos, until all pieces of cauliflower are coated. Stir to be sure all pieces are coated.

3

Add ALL of the spices & toss until cauliflower is well coated.

4

If using an air-fryer, line it with parchment paper & place 1/2 of the spice coated cauliflower pieces in the tray. (If using an oven line baking sheet with parchment paper & place all of the pieces on the tray in a single layer.

5

Bake at 400F for a total of 20 minutes. After 8 min turn cauliflower over or toss them around & bake an additional 8 min, then stir one last time and bake 5 more minutes till the edges are nicely browned with a little char on them. (You can also just bake for 10 min & stir and then 10 more.)

6

DONE! Now enjoy pure flavor-packed goodness!

7

Only 146 calories for the whole batch, so go ahead and eat the whole bowl!