Food & Nutrition

Dr. Neal Barnard MD – Your Body In Balance – The New Science of Food, Hormones, and Health – EP 137

Today’s episode is a TREASURE for all who find it. Dr. Neal Barnard MD will tell us how he has helped his many patients balance their hormones or heal the diseases by using specific plant-based foods. Dr. Neal Barnard is America’s #1 plant-based diet that has not only researched the science of a plant-based diet […]

Listen Here

Dan Mathews From PETA

Details In today’s episode, you will hear from Dan Mathews from PETA who will tell us how the Coronavirus is bringing more awareness to the dangers of eating animals & moving more people to make the shift to a vegan diet. Dan speaks about the history of pandemics & how they are all related to […]

Listen Here

Martha Rosenberg – Viruses From Eating Animals – Ep 134

Today’s episode is an interview with Martha Rosenberg. She speaks about how COVID-19 originated from eating animals & how this won’t be the last time we will have a pandemic from an animal virus based on her life work. She has dedicated her life to informing the public about the truth about what is the […]

Listen Here

We SPEAKS – Deb & Lloyd On Taking The Fats Out Of Your Diet – Ep 132

Today’s episode features Lloyd & Deb talking about a healthy New Year’s resolution to take the fats out of your diet.  They discuss their journey from their fruit diet, to raw food diet which made them both not feel well because they realized how many fats were sneaking into their diet just to try to […]

Listen Here

Toni Okamoto- Plant Based On A Budget – Ep 131

This episode is not only for those on a budget but if you want to cut down your food costs and still eat healthily then you will love this one, however, if you have no food budget you will still love this episode because you will learn how to plan your meals.  Why plan?  Well, […]

Listen Here

Chef AJ – The Secret To Weight Loss & Great Health All At Once! Ep – 130

This episode is for everyone even if you do NOT have weight to lose because Chef AJ’s seasoned understanding of a low or no-fat vegan diet will show you it is the key for long-term good health.  Food is medicine & you will learn the best kind of vegan/plant-based diet to follow in order to […]

Listen Here

meSPEAKS- Vidal speaks On A Raw Vegan Diet VS. Cooked Vegan Diet – Ep 129

Can you help me? First here is the link for you to answer my 2 quick questions: http://bit.ly/2oqEeey As I said in the show I’m really close to wrapping up my long-awaited course “To Supplement or Not to Supplement…Here Lies The Answer”. I will be relaunching it in a couple weeks. But before I do, […]

Listen Here

SoupElina’s Soup Cleanse: How She used Plant-Based Soups to Heal Her Body & Transform Her Life – EP 128

In this episode you will learn the story of how Elina Fuhrman over came the pressure from the medical doctors in order to follow her intuition about how to heal her breast cancer. In the end she healed herself with her soups , which were delicious bowls of medicine. She speaks frankly about how she was […]

Listen Here

Dr. Tumi Johnson MD – Living A Raw Food Fruitarian Lifestyle & Advice To Move In That Direction – Ep 127

Today’s Episode is with Dr. Tumi Johnson MD who is a traditionally trained medical doctor that now used food as medicine with her patients.  She tells her story, which is interesting in itself, but also answers so many of your questions about raw food, fruits or a plant based vegan diet.  No matter where you are on your journey of health this episode with help you learn so much & motivate you to add more raw foods & fruits to your life.  Dr. Tumi is well known in the raw food & fruitarian world so don’t miss out listening to what she has to teach us all.

Listen Here

Jeff Chilton – Healing with Medicinal Mushrooms – Ep 126

In this episode Jeff Chilton, mushroom cultivator and expert, shares his lifetime experience & knowledge of using medicinal mushrooms to improve well-being.  Medicinal mushrooms are known as a superfood that have many immunological benefits along with many other benefits that aid in detoxification, which is one of the biggest keys to maintaining wellness.Mushrooms are known as the network to all nature. Listen now to learn all about mushrooms & how to use medicinal mushrooms into your daily life so that you can take your health & energy to another level.  Put mushroom powders in your coffee, hot cocoa, soups or meals and be ready to feel the difference.

Listen Here

Dr. Robert Morse ND On Iridology & Using Fruit To Detox, Heal & Regenerate. Episode 118

Todays interview with Dr. Morse will teach you about how eating a mostly fruit diet is the not only the diet man should be eating since we are a frugivore, but also it is the food that detoxifies & regenerates our tissues, which is the key to healing all so called diseases.  Dr. Morse does a reading of Lloyd’s eyes to show how iridology works as a map to show our problem areas or weaknesses regarding our health.  It is so fascinating because Dr. Morse is really the best in the world at both iridology and detox & regeneration.  He has healed people with incurable diseases like ALS, MS & many neurological conditions including getting quadraplegics out of a wheelchair only by eating fruit and using herbs to detox and regenerate.  AMAZING!

Listen Here

Clayton Nolte On Structured Water – Episode 116

Vidal speaks to Clayton Nolte who is the expert in structured water.  Learn how easy it is to structure your water and how much this can contribute to good health and change your existing water throughout your house.  Structured water is easy and is a very popular way of increasing the quality of the water you are already drinking.  Listen and learn!

Listen Here

The Alchemy of Herbs, Everyday Food That Heals, Part 2, with 
Rosalee de la Foret. Episode 115

Nature’s medicine is again proving that these so-called “incurable diseases” can be treated and healing can be achieved. Toxins damage our cellular function and if we actively detox, we can enjoy the health that our bodies naturally promote. If you love learning about herbs, living a healthy life, and being connected to nature you’ll surely enjoy this episode. Transform your life — learn about what nature offers to us!

Listen Here

The Alchemy of Herbs, Everyday Food That Heals, Part 1, with 
Rosalee de la Foret’ Episode 114

Vidal welcomes Rosalee de la Foret to the Vidal Speaks podcast. Rosalee is sharing how to use food, spices, and herbs to help you in your healing journey. Nature’s medicine is again proving that these so-called “incurable diseases” can be treated and healing can be achieved. Toxins damage our cellular function and if we actively detox, we can enjoy the health that our bodies naturally promote.

Listen Here

Hydrogen Water Part 2 with J, the Hydrogen Man. Episode 113

J, also known as the hydrogen man, has made his life mission to help others heal. Like many other people who have become experts or healers, he started as a sick person. He was stricken by a pain syndrome that lasted almost 15 years. He tried everything, and the thing that worked for him was a clean, organic, vegan diet, detoxing and finding the research of the hydrogen water lead him to his ultimate cure.

Listen Here

Hydrogen Water Part 1 with J the Hydrogen Man. Episode 112

J, also known as the hydrogen man, has made his life mission to help others heal. Like many other people who have become experts or healers, they started as a sick person. He was stricken by a pain syndrome that lasted almost 15 years. The thing that worked for him was a clean, organic, vegan diet, detoxing and finding the research of the hydrogen water lead him to his ultimate cure.  Listen to his healing journey!

Listen Here

Short Path to Healing with Ellen, Lloyd, and Deb – Episode 111

Deborah Vidal welcomes her soul sister, Ellen, and her partner, Lloyd, to talk about their health and healing personal journeys. They unfold the real-life struggles and obstacles they encountered on their path so you can learn from their mistakes and experiences to ease your own journey.

Listen Here

Vegan Food, Vegan Lifestyles, and the Future of Veganism with Victoria Moran- Episode 108

Deborah Vidal welcomes the famous vegan superstar Victoria Moran, who just launched her new book, Main Street Vegan Academy Cookbook and shares her knowledge about veganism as a lifestyle. Enter the amazing world of veganism and transform your life. Listen to this amazing podcast and realize that becoming vegan can be different to many people, choose your way into veganism and enjoy the benefits to your body, as well as caring for animals and our environment.

Listen Here

Replacing Medication with Food with Kate Kordsmeier. Episode 104

Kate Kordsmeier is a food journalist turned real food expert after her own chronic health issues (PCOS, Hypothyroidism, Leaky Gut) catapulted her into a long journey of trying to heal her body naturally. Kate shares her own experience dealing with illness and medications that affected her health dramatically, and how she brought back her health through changing her diet radically. As a food journalist, Kate claims that healthy can be delicious. Be inspired by this succulent episode and transform your health, starting with your diet!

Listen Here

How Pharma And Food Industries Are Putting Us In Danger Hormonally with Martha Rosenberg — Episode 95

This week Vidal decided to bring Martha Rosenberg back into her show. Along with her investigations about food, Martha also has much research into the medical industry. This time the audience will be enlightened about hormone imbalances and the truth about the drugs doctors are using to treat women and men.

Listen Here

The Truth About What is in Our Meat with 
Martha Rosenberg – Episode 94

This time Vidal has an amazing conversation with Martha Rosenberg, who will put light on the reality behind the meat we are eating. Martha Rosenberg is a nationally-recognized investigative health reporter, whose food and drug exposé, Born with a Junk Food Deficiency, won an American Society of Journalists and Authors honorable mention. Rosenberg has appeared on CSPAN, National Public Radio, and lectured at the medical school and university levels.

Listen Here

Intuitive Medicine with April Danann — Episode 92

April Danannis a medical intuitive, who is in her essence a person deeply committed to fully understanding her body, mind, and soul on the deepest levels. Guided solely by her intuition, she has learned to place all her trust, faith, hope, and belief into her body. She believes that her spiritual journey will take her where she is destined to go. With absolute certainty, she knows her body can heal itself without drugs.

Listen Here

Dr. Leigh Erin Connealy — The Cancer Revolution: A Groundbreaking Program to Heal and Prevent Cancer — Episode 85

Our guest today is Leigh Erin Connealy, M.D. My interview with Dr. Connealy is invaluable if you have cancer or want to prevent cancer from affecting your life. She will bring you hope and vital information for getting, and staying, healthy in today’s toxic world.

Listen Here

Ellen Jaffe Jones — Eating Vegan on $4 Per Day to Reverse Disease, Look Younger and Have Better Sex — Episode 83

Ellen Jaffe Jones is an inspiring motivational speaker, personal trainer, running coach, author, and instructor of healthy cooking classes, As a former investigative reporter and anchor for 18 years in major market TV news, Ellen won two Emmys and the National Press Club award. She became known as the “Earth Mother in a Suit” when she left TV and became a successful Wall Street financial consultant for five years.

Listen Here

Jane Velez-Mitchell — Bringing Veganism Into the Mainstream — 
Episode 80

Jane Velez-Mitchell is the founder and editor of JaneUnChained.com, a multi-platform social media news outlet that produces original video content on animal rights and the vegan/compassionate lifestyle.

Listen Here

Dr. John Douillard — Gluten Sensitivity and the Why Behind Eating Whole Grains Part 2 -
Episode 79

Today we’re talking with Dr. John Douillard about a surprisingly controversial topic: wheat. Dr. Douillard is the author of a great book titled Eat Wheat, so you can see where this is going.

Listen Here

Dr. John Douillard — Gluten Sensitivity and the Why Behind Eating Whole Grains Part 1 -
Episode 78

Today we’re talking with Dr. John Douillard about a surprisingly controversial topic: wheat. Dr. Douillard is the author of a great book titled Eat Wheat, so you can see where this is going. I was so excited to interview him because he believes something that I have observed in my own life and practice, that is that eliminating wheat from someone’s diet can be beneficial, but that you must heal the gut and be able to add it back in eventually.

Listen Here

Lani Muelrath — The Plant-Based Journey and Transitioning to a Healthy Vegan Lifestyle
 – Episode 77

Are you eating a plant-based diet? Are you trying to? Are you curious about the benefits? Or, do you know anyone who is trying to transition to a vegan lifestyle? If you answered “yes” to any of those questions, then today’s interview is for you.

Listen Here

Laura-Jane The Rawtarian — Raw Vegan Food: Simple, Fast and Delicious – Episode 74

Today we are talking with Laura-Jane, The Rawtarian. Laura-Jane is a leading creator of simple, satisfying raw vegan recipes. She is the author of Cook Lively, the host of The Raw Food Podcast and a featured speaker at BlogHer Food in Miami, FL and the Canadian Food Bloggers conference in Vancouver, BC. Her recipes and photography have been featured in The Huffington Post, The National Post and Vegan Life magazine. She lives in Halifax, Nova Scotia, Canada. She shares 100+ free simple, satiating raw food recipes at www.therawtarian.com.

Listen Here

Robby Barbaro – The Truth About Diabetes and a Plant-Based Diet – Episode 66

There is a lot of confusing information out there about Diabetes. You need to find out the truth about Diabetes for yourself. In this episode. Robby Barbaro and I talk about facts about Diabetes that you may or may not know. From the truth about eating fruit to ideas for dealing with diabetic neuropathy, this episode is loaded with excellent, research-backed information that can help you or someone you love as you face Diabetes or pre-Diabetes.

Listen Here

Neal Barnard – The Facts about Cheese – Episode 65

Do you want to eat a plant-based diet but don’t want to give up eating cheese? There are reasons why cheese is the hardest food for people to eliminate when they are switching to a plant-based diet. This episode with Dr. Neal Barnard will give you the facts about cheese.

Listen Here

Joel Fuhrman, MD – Eating a Nutritarian Diet for Health and Longevity – Episode 64

Are you tired of all the conflicting information about what to eat to be healthy? Are you, like most people, utterly confused about what you should eat? In my conversation today with Dr. Joel Fuhrman, he tells me about what foods are the most important, and what foods you should definitely avoid.

Listen Here

John Kohler – Healing with a Raw Food Diet – Episode 59

John Kohler has been on an uncooked, plant-based diet since 1995 when he turned to raw foods for healing from a life-threatening illness (spinal meningitis) and has enjoyed dynamic health ever since.

Listen Here

Dr. Joel Kahn MD Cardiologist – Heart Healthy Lifestyle through a Plant Based Diet – Episode 57

A plant-based diet is good not only for heart health, but for many other aspects of your health as well. Even your sexuality is affected by the foods you eat. In this episode, Dr. Joel Kahn talks about the influence of a plant-based diet on your sexual function. Listen and find out what foods are natural “Viagra”!

 

Listen Here

Vanessa Sardi – Better Health: Plant-Based Diet vs. Pharmaceuticals – Episode 55

Are the drugs you are taking really helping you? Many of the drugs physicians prescribe are actually more damaging than helpful. There is a vicious cycle of drugs, side effects, and then more drugs to combat the side effects. The bottom line for the pharmaceutical companies is dollars, not your better health.

Listen Here

Dr. Michael Klaper, MD – The Lies of the Dairy Industry & How Milk is Making Us Sick – Episode 53

Dr. Michael Klaper MD is an expert in the field & has discovered just how much we’ve been lied to over the years. Not only is dairy NOT good for us, it actually causes much of the sickness we see in the world today. Listen to learn more.

 

Listen Here

Victoria Moran – Becoming Vegan And Experiencing Freedom – Episode 51

Victoria Moran has been a Main Street Vegan® for 32 years and she currently holds the title of Peta’s Sexiest Vegan Over 50, alongside the 2016/17 male winner, Joel Kahn, MD.

Listen Here

Part 1 – Chris Wark – Radical Transformation for Radical Healing & Prevention!

or … The power of plants, forgiveness & emotional healing!

Listen Here

Part 2 – Brenda Davis – The Truth Behind Nutrition & The Requirements The Human Body Really Needs!

learn statistics of how vegans live longer & why they live healthier lives

Listen Here

Part 1- Brenda Davis – The Truth Behind Nutrition & The Requirements The Human Body Really Needs!

Brenda is a first class healthy whole foods plant based foods advocate.

Listen Here

Felicity Corbin Wheeler – Take Your Life Back By Treating The 4 D’s: Detox, Deficiency, Dehydration & Destress

Felicity Corbin Wheeler who was given 6 weeks to live after her diagnosis of pancreatic cancer & what she did to heal herself.

Listen Here

Part 2 – Sanae Suzuki – How Macrobiotics Cured My Ovarian Cancer & My Destructive Lifestyle that Caused It!

Sanae Suzuki speaks much more about the details of the macrobiotic healing diet. 

Listen Here

weSPEAK – Deb & Lloyd Confabulate On Juicing, Plant Powered Diets, & Health Issues of Today!

Lloyd & I answer questions we received this week & a couple of common ones we’re asked all the time.

Listen Here

Part 2 – Dr. Patrick Vickers – The Most Comprehensive Solution For Advanced Cancer & Disease!

Dr. Patrick Vickers talks about how the sugar from vegetables & fruits is what cures cancer & disease.

Listen Here

Part 1 – Dr. Patrick Vickers – The Most Comprehensive Solution For Advanced Cancer & Disease!

Dr. Vickers founder of the Northern Baja Gerson Center speaks about about the causes of disease and why our generation is becoming constitutionally weaker and sicker. 

Listen Here

10 Simple Health Tips To Improve How You Feel In The New Year!

I can teach you how to take some simple steps to feel better and move in the direction of feeling really healthy.

Listen Here
Subscribe

Get News and Updates

Knowledge is Power- Health is Freedom! Connect with me to receive cool healthy
recipes, tips & my treasures of knowledge to improve your well-being