Show Notes – Episode #16
Title:
Part 1 – Chris Wark – Radical Transformation for Radical Healing & Prevention!
Description
PART 1 – In today’s episode you can learn a lot about prevention of ANY health disease because when you can overcome cancer via nutrition you can heal pretty much everything else. Chris Wark will take you on a journey about how he made a very important decision to go against doctors orders which was to do chemotherapy and decide to do nutrition & lifestyle changes because it made so much more sense to him. Now with many years behind him he has learned even more, interviewed many of the great modern doctors that are using nutrition to heal diseases, & he is going to share it all with you in his 2 part interview! Remember that heart disease, diabetes type 2, obesity & many cancers are all lifestyle diseases & symptoms are our wake up calls to take action & make changes! Chris also expresses how important it is for us to heal emotionally too because true health has to be balanced in every aspect of our beings. Learn some great advice on things you can implement right away into your lifestyle, emotions and your diet!
Enjoy!
Remember you heal with homeopathy, detoxing and a diet powered by plants!
Peace!
Be healthy
Be happy
Live LIFE!
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Intro
Hello my favorite podcast friends! I am super happy to be sitting here today with you & I am so looking forward to sharing this great story today. Every story of healing is a great story. Just think with all the millions of people in the world you can bet there are so many great stories out there……whether they are about natural cures or amazing recoveries from so called incurable diseases or maybe they are great stories of an amazing inventions, suggestion or knowledge we discovered that can be life changing to so many!
The bottom line is never give up, believe in the power to heal because as you have heard here on the vidalSPEAKS podcast it is not a fluke or any spontaneous remission whenperson heals themselves from an incurable disease. It is a radical change in diet & lifestyle and lots of hard work. And not only is it not a fluke but there is almost a guideline now that lays out the foundation for success and although many practitioners or doctors have their own protocols the fact is that 80% of the protocols all incorporate the same common VITAL steps in healing, which are: Plant based nutrition, Juicing, & detoxing along with emotional work in order to learn to let go of unhealthy emotions and deal with one that have not been dealt with. The one thing I would certainly recommend to any healing protocol is homeopathy and in serious cases as we have been hearing it would mean finding a classical homeopath to work with you. I would never attempt healing without homeopathy. Homeopathy has the ability to work deep on the emotions which are often the cause of disease & also has the ability to treat side effects of difficult treatments like surgeries, radiation & chemo if patients have chosen to do that.
This week my friend Ellen, who chose not to do chemo and radiation against the advice of her doctors … & instead healed her breast cancer with homeopathy, nutrition & lifestyle changes … along with much work on balancing her stress & emotions, told me of a crazy situation. She said that her friend told her that she should never act like she healed her cancer with a specific protocol that can be taught to others because it was all luck and she should never encourage others to do what she did!!! Can you believe that? Why is it that many are so surprised or worried when someone chooses to not follow traditional treatment when faced with a devastating health diagnosis. when people are dying every day having done traditional therapy? Is it because they don’t learn about any of the thousands and thousands of healing stories where many terminal diseases are being reversed with all kinds of nutritional & alternative therapies or is it that they are too much in their belief system to look outside their view? I don’t know but I feel so sad for Ellen & all the other patients who work hard to heal themselves yet get NO credit at all that they did anything.
As you have heard from the stories of my guests, how hard it was for them when they chose a healing path that was different than what their friends & family believed in. This is obviously a big issue for many faced with a serious diagnosis, well today’s guest is NO different, although he stayed with his gut feeling to follow the path that made sense to him, it was against what all his family members wanted.
Business
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Chris Wark Bio
Now let me introduce you to Chris Wark
Chris is an author, speaker and health coach. In December 2003 Chris was diagnosed with Stage 3c colon cancer. There was a golf ball sized tumor in his large intestine & the cancer had spread to his lymph nodes. It was two days before Christmas, and he was 26 years old. His oncologist told him he was “insane” because he decided against chemotherapy after the surgery. After prayerful consideration he radically changed his diet & did every natural non-toxic therapy he could find.
Chris believes that despite what conventional doctors may have told you… your body can heal because the human body is intelligently designed to heal itself given the proper nutrients & care. He started his website ChrisBeatCancer.com and his blog to share his healing story & all he learned about nutrition & natural therapies for cancer. On his website he also shares many other cancer survivor healing testimonials & now gets over 1,000,000 visitors to his website each year.
Chris has lectured at many wellness events. He has made many appearances on radio & TV including The Ricki Lake Show & The Lisa Oz Show. He was also featured in The Truth About Cancer docu-series & in the documentary film The C Word. Chris inspires countless people to take control of their health and reverse disease with a radical transformation of diet and lifestyle.
Main points of the show as spoken by Chris Wark
dGREAT KEY NOTE
Cholesterol total should be under 150 is good under 120 would be like rural africans. If total cholesterol is 120 then your LDL will be low too and you won’t have to worry. But for sure it should be under 80.
Outro
So what did you guys think of Chris?
Be sure you stay tuned for Part 2 as he goes into even more detail about his thoughts on staying healthy and what you too can do to heal yourself.
I have a lot of respect for people like Ellen and all patients who have worked so hard to heal themselves and it is sad they don’t get any respect. Ultimately it is our own life and we should be allowed and supported to make the choice we really believe in.
Links
The Movie Chris Wark & Felicity Corbin Wheeler were both in
https://thetruthaboutcancer.com
Giant cancer fighting salad
http://www.chrisbeatcancer.com/the-giant-cancer-fighting-salad/
Check out Chris Wark’s website & videos here:
ChrisBeatCancer.com
Fresh Aloe Gel
https://www.aloe1.com
Book by Dr. Caldwell Estleston
Great book by Dr. John McDougall
Dr. Neil Barnard book on Reversing Diabetes
Book by Neil Barnard: Power Foods for the brain. (Check out others on Amazon)
Dr. Colin Campbell website with great info & recipes
Supplements Chris takes
Integrative Therapeutics Theracumin
BosPure Boswelia Supplement (Frankincense & is cancer fighting)
Fresh Aloe Gel
Vit D
B12
Enzymes
Vit C Powder – if he is coming down with something but he takes Amla Powder or Camu Camu
Chris’s Daily Meals
Breakfast
Oatmeal with almond butter, chia seed, hemp seed, flax seed, black strap molasses, cinnamon, fruit like figs or whatever and a splash of maple syrup.
Lunch
Giant Smoothie 50 0z full
4 cups of organic berries
2 handfuls of spinach
Walnut & Cashews
Hemp seeds
Pea Protein powder
6-8 oz Aloe gel
1 T Turmeric
1T Cocoa powder if I want it chocolate flavored.
10 dates and if I am out of dates I will use bananas.
Dinner
Beans and rice (brown, red, black, or wild)
Lentils
Sweet Potatoes
Quinoa
All types of carbs
Big salads.
Movies that Chris Recommends & his commentary on them
The Beautiful Truth: The World’s Simplest Cure For Cancer
Raised on a wildlife reserve in Alaska, 15-year old Garrett was interested in the dietary habits of their animals. After the tragic death of his mother, Garrett s father decided to home-school his son and assigned a book written by Dr. Max Gerson that proposes a direct link between diet and a cure for cancer. Garrett embarks on a cross-country road trip to investigate The Gerson Therapy. He meets with scientists, doctors and cancer survivors who reveal how it is in the best interest of the multi-billion dollar medical industry to dismiss the notion of alternative and natural cures.
Dying to Have Known: The Evidence Behind Natural Healing
Filmmaker Steve Kroschel goes on a 52-day journey to find evidence supporting the effectiveness of the Gerson Therapy — a long-suppressed natural cancer cure. His travels take him from Alaska to Mexico with stops in San Diego, New York, Japan, Holland and Spain. He presents the testimonies of patients, scientists, surgeons and nutritionists who testify to the therapy’s efficacy in curing cancer and other degenerative diseases, and presents the hard scientific proof to back up their claims. Testimonies include: a Japanese medical school professor who cured himself of liver cancer over 15 years ago, a lymphoma patient who was diagnosed as terminal over 50 years ago, as well as noted critics of this world-renowned healing method who dismiss it as pure quackery.
The Gerson Miracle
Through his own painful struggle with migraines, Dr. Max Gerson conceived a treatment based entirely on nutrition and the body’s own ability to heal itself. He cured his migraines and summarily concentrated on other methods that prove to naturally boost the immune system. Nine current and former patients speak passionately about their successful recoveries from the most deadly cancers.
Burzynski The Movie
In 2004 I was researching alternative cancer therapies and heard about Dr. Stanley Burzynski in Houston, Texas. I was told that he had developed a non-toxic therapy that was more effective than chemo or radiation on even the most aggressive cancers. So yeah, he was on my short list of doctors to see if I my natural approach didn’t work. “Burzynski The Movie” documents the amazing cancer treatment discovered by Dr. Burzynski called Anti-neoplastons and how the FDA and the National Cancer Institute tried to shut down his clinic, prove his therapy didn’t work, and put him in jail while the U.S. Government tried to steal his patent. Unbelievably Awesome!
Crazy Sexy Cancer
Until 2003, Kris Carr’s life resembled that of many other New York actresses. The attractive blonde acted in commercials, appeared in theatrical revues, and guested on programs like Law & Order. After she was diagnosed with cancer of the vascular system, Carr decided to document the experience.
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