April 01, 2020

meSPEAKS – Coronavirus 101 & How To Destress & Build Immunity

This episode is a must because the world is so much fear and each of us is already affected in one way or another. It is time to practice being in the now & take action on things we can control like building our immune system. Vidal speaks about COVID-19 symptoms & how each stage has a different symptom picture. She speaks so clearly about the importance of our body launching a fever when our immune system is taking action.  This episode is full of gems to destress & learn how to take action on every level of wellness. She gives her thoughts on nature’s law during this pandemic, which is very interesting. Don’t miss this one!