Today’s Episode is with Dr. Tumi Johnson MD who is a traditionally trained medical doctor that now used food as medicine with her patients. She tells her story, which is interesting in itself, but also answers so many of your questions about raw food, fruits or a plant based vegan diet. No matter where you are on your journey of health this episode with help you learn so much & motivate you to add more raw foods & fruits to your life. Dr. Tumi is well known in the raw food & fruitarian world so don’t miss out listening to what she has to teach us all.
I asked her many questions… for example: Are cooked vegan diets as healing as raw food? How much raw food should be in our diets? Is fruit dangerous for type 2 diabetics? Is fruit better than fruit juice? When should I juice vs. when should I use smoothies? I think many of you have these questions & more & will find this episode very informative & helpful.
Dr. Tumi is a genuine & compassionate human being & this comes thru in my interview with her. She genuinely cares about helping people learn the truth about how they can heal themselves, but also counsels them medically which is what makes her so special. She is also a professional dancer & if you have not yet seen her videos on youtube it is a must to watch her dance. Wow.
If you are interested in knowing all the components of a healthy lifestyle she helps her clients with then you should buy her book called Delicious Healing. (Link below)
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Guest Info & Website & Book Links
Dr. Tumi’s book:
Bio of Dr. Tumi Johnson MD
Dr. Tumi Johnson, M.D. is a physician, dancer, poet, and the author of the book Delicious Healing.
She is board certified in Internal Medicine, a diplomate of the American Board of Integrative Holistic Medicine, and was made an Assistant Clinical Professor of Medicine of NYU in 2011. She has been a yoga practitioner for over 20 years and completed Yoga teacher training with Yogaworks in 2012. A graduate of the Institute of Integrative Nutrition, Dr. Johnson also has extensive nutrition expertise, with past experience running a weight management clinic in New York City. Tumi also served in West Africa as a Doctors Without Borders field doctor in nutrition clinics there.
Her holistic medical practice is focused on helping people identify the underlying causes of their health issues. She then uses her expertise to offer individualized holistic regimens that support people in achieving and sustaining their most vibrant well-being. Through her plant-based health plans, she has had many patients heal issues ranging from diabetes to hormonal imbalances to persistent weight challenges.
As a dancer, Dr. Johnson creates and performs dance pieces called poemdances crafted from original poetry, that are intended to help the healing process of those who witness the dance. Her healing dances and presentations have been performed in southern France, Haiti, West Africa, Asia, and throughout the U.S.
Dr. Johnson is dedicated to empowering others in their journeys of personal health, peace, and happiness.
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