November 13, 2019

Chef AJ – The Secret To Weight Loss & Great Health All At Once! Ep – 130

This episode is for everyone even if you do NOT have weight to lose because Chef AJ’s seasoned understanding of a low or no-fat vegan diet will show you it is the key for long-term good health.  Food is medicine & you will learn the best kind of vegan/plant-based diet to follow in order to get rid of not only excess weight once & for all, but also most of your symptoms that you have struggled with or are currently taking pharmaceuticals for will also disappear with her advice.  Listen & learn!  Chef AJ will teach you an easy way to make fast, delicious, fat-free meals & explain why after 40 years of being a vegan she knows this is the most sustainable diet for health & to maintain our natural weight. No more worrying about calories, no more yo-yo dieting & wondering how to heal.  Her advice is GOLDEN!  Don’t miss this one!

 

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Guest Info & Website & Book Links

Website of Chef AJ

http://chefajwebsite.com/index.html

 

YouTube Channel:  

https://www.youtube.com/user/therealchefaj

 

BOOKS

BOOK: The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry

https://www.amazon.com/Secrets-Ultimate-Weight-Loss-revolutionary/dp/1979414254/ref=sr_1_2?keywords=chef+AJ&qid=1573612088&sr=8-2

 

BOOK:  Unprocessed: How to achieve vibrant health and your ideal weight.

https://www.amazon.com/Unprocessed-achieve-vibrant-health-weight/dp/1456576097/ref=sr_1_3?keywords=chef+AJ&qid=1573683815&sr=8-3