Articles For A Better Life

It seems this last week I have had a few people come to me asking me for advice on something they can take for an acid stomach or acid reflux issues or just plain old stomach issues after eating a certain meal. It got me thinking about what 2 or 3 things I could offer […]

2020 was an unprecedented year in so many ways. So much loss, destruction, love, violence & change. Hard times teach us the best lessons, help us evolve to something better from the lessons learned. I believe that the Phoenix will rise from the ashes so maybe the destruction of 2020 will bring hope for something […]

Today is a day I feel thankful for all I have, but also it is a sad day for me when I think that almost 50 million turkeys will be killed for tomorrow’s Thanksgiving meal. That just breaks my heart. I feel too sensitive at times to live in this world but I want to […]

Do you wish you could sleep better? Do you wish you could sleep deeper? Do you need more sleep? Less sleep? Do you toss around in your sleep Or have dreams that leave you feeling tired? Do you fall asleep easily but wake up too early or does it take you hours to fall asleep? […]

It has been such a challenging year for so many. Especially for the USA in comparison to other countries. Granted we handled the virus totally irresponsibly and still have no real universal plan to keep it in check, which shows by the numbers that are skyrocketing every week. We are first place in all the […]

Today we live in what feels like strange times, but actually we are lucky we avoided many other pandemics in the past. However, I do feel pandemics are here to stay so I would like to do my part and teach you the best way to be prepared for any viral or bacterial pandemic that […]

If you are a woman do you suffer from hot flashes, insomnia, PMS, weight gain, or thyroid issues? If you are a man do you struggle to keep erections, have prostate issues that cause you to get up several times each night? Have you been diagnosed with Type 2 diabetes or one of many thyroid […]

With Covid-19 everything is behind except time! Time keeps moving forward but I find myself saying: “Why didn’t we plant our garden sooner?” But in quarantine, everything was closed so it just could not happen.  The good news is there is still time to plant and harvest a few great veggies. Here is how I […]

It is really important to know there are many causes of Vertigo. I believe many are suffering unnecessarily due to the fact they have no idea WHY they got vertigo to begin with.  Some of the known causes are: Dehydration Injury to neck or head Bad infections like flu or sinus infections Malassimilation of calcium […]

Today’s blog is a V-Blog. I wanted to use my words to show my support for the changes that are being brought to the forefront due to the horrible, wrongful, death of George Floyd. Racism is a dark ugly feeling. It serves NO ONE. So many forget that we are all one of the same […]

Happy VidalSPEAKS Wednesday! Today I am so happy to tell you about one of my favorite herbs ever. I tell you all about it in the video but you can do your own research and learn more. I recently had to use it in a situation with Lloyd that felt like a crisis. He had […]

There are many things that are tragic about this pandemic. Should I list them? Well to name a few: the thousands of lives that have been lost; the many jobs lost that have left people hungry & desperate; the small businesses that many have given their whole life energy into creating are on the edge […]

It is easy today to be totally in fear due to the Coronavirus that is sweeping the nation. Like I always say to you is that I want you to learn to be the driver of your OWN car & not put your health responsibility in anyone’s hands including your doctor! How does this apply […]

As a homeopath I have always believed I would see a pandemic in my life because in our studies to become a practitioner, we learn how homeopathy has been used with great success in many epidemics & pandemics. The 1918 Spanish Flu is one that homeopathy came out of that one as the superstar since […]

Today’s blog is a podcast. The link is at the end of this blog. I want to write a bit in addition to my podcast because life today is so strange due to COVID-19 Coronavirus sweeping our world.  As I write this today we are in quarantine in LA & it is so strange to […]

We are living in very unpredictable times right now. There is fear & panic in the air as people are trying to prepare their pantries for what may lie ahead, which is mandatory quarantines as they have done in Italy and China already. The news is 24 hours a day filling our every waking cell […]

It is a fact now that the Coronavirus is a worldwide pandemic which is a very scary situation. I had a feeling I would see a pandemic in my life-time because it seems mother nature has a way of finding balance one way or another. With 7.5 billion people in the world, it seems inevitable […]

Many people get overwhelmed with homeopathy because unlike allopathic medicine, which uses blanket medicines to suppress symptoms of diseases, homeopathy individualizes and treats the whole person including their temperament at times.  This makes it harder because there are so many ways to get lost.  But I always feel we need to make homeopathy simpler so […]

It was an obvious choice for me to cover the topic of Coronavirus!  It is all over the news and most people are totally fearful or they are believing what they hear on TV, which is not giving us the whole story! In 1918 we had a pandemic when the Spanish Flu hit the world. […]

Today’s Blog is a Podcast!  Yeah! I know the popular KETO diet is telling you that eating fats are healthy AND will help you lose weight actually. But don’t believe that for one second. OK, yes you can lose weight, but it comes at a very high health risk cost.  You lose weight while you […]

I know many people love their coffee, but today I am not talking about the normal way of enjoying coffee, which is for most, a nice big cup of their favorite morning brew.  Maybe it is a latte, a frappe, an espresso or just plain black, whatever the recipe, millions of people are addicted to […]

Do you wonder what the best way of eating is or what the best diet is to once and for all stop dieting?  Are you sick of being confused about how to lose weight or heal from symptoms or diseases that you know are lifestyle diseases?  Are you frustrated after trying the keto diet only […]

It was a week of chemical soup overload for me and for Los Angeles!!!!! Maybe you can learn from my story and prepare yourself with knowledge so when you are in this same situation.  I got totally doused in pesticides at the golf course this week.  I was so MAD…… can I curse here.. %^#@^ […]

Can A Vegan/ Plant-Based Diet Be For Everyone? I bet you have heard the argument that no one diet can be for everyone and that is why the world could not be all vegan.  Well, I agree that we all need variation in our diets but I totally disagree that each of us could not […]

Today’s blog is a podcast and I will answer many questions about why I think being 100% is not the healthiest choice for most people. I am sure you will love this episode, so be sure to listen now! Before I start my blog today I want to let you know that in my podcast […]

It is middle of September & many are talking about the flu season arriving soon.  But the truth is there is no season for the flu anymore. I have seen people sick with respiratory & flu-like symptoms all year long.  I know many of you are living in places where the temperature has changed drastically […]

I love soup don’t you… Have you ever heard of a soup cleanse… WOW soup as detox now that is cool… I had to keep reading…. I know we don’t often think of soup in the summer time but I have made yummy raw cold soups before so that would for sure be a great […]

Have you considered trying a raw food lifestyle?  Or do you just want to add more fruits & veggies to your daily meals? Or have you tried eating a raw food diet & failed & wondered why?  Are you curious what an MD doctor would say about healing with a living food diet or even […]

Health can seem so complicated I know.  But the truth is our bodies are so amazing & we don’t even realize how many functions rely on millions & millions of components that we take for granted for sure.  But the moment one of those tiny little components stops working we realize just how fragile health […]

By far this was the worst year yet for infections in a long time… Fatigue, long lasting cough, stuck mucus, pneumonia, collapsed lung….  These are the symptoms that have been going around for months and months this year. Is there a beginning or an end to the flu season anymore?  Right now it is almost […]

Welcome! Today is my first official blog & the GRAND OPENING of my new website! I now have the ability to reach out to each of you on a regular basis in addition to being able to offer more services. I am so excited about this journey & I look forward to walking with you […]

Supplements, remedy kits and equipment can be expensive but if you start now little by little you can have a great wellness toolbox that will be able to handle almost any situation.

How to treat an abscess naturally with homeopathy.

There are many alternative medicines are available to us today. Today’s post is about Homeopathic Medicine, which is over 200 years old.

Over the years of seeing patients in my practice I noticed when I listen to their list of complaints the one thing in common among them is how their life feels limited.

Every year our medical system and healthcare model is killing or disabling about 250,000 people only from what is called IATROGENIC cause.

I am super excited today because on this first day of the New Year I launched my new website and podcast project.  Today January 1, 2016 I will post this as my very first blog post!